Sitting at a desk for hours every day might provide for your livelihood, but it does your health no favors. Prolonged sitting contributes to a host of health issues like obesity, heart disease, type 2 diabetes, and even some cancers. But don’t despair – there are ways to combat the sedentary lifestyle and boost your fitness even while working a traditional desk job.
Jennifer Kate Hudson was born on September 12, 1981 in Chicago, Illinois to Darnell Donerson (née Hudson) & Samuel Simpson. She is an Academy Award-winning actress, Grammy Award-winning recording artist and best-selling author. This bright, beautiful and booming-voiced talent is a perfect example of how NOT winning the title of American Idol (2002) can still be a superstar boon to your career and not the disappointment of a life time.